FERTILITY & PREGNANCY CARE

Pre-conceptional Counselling

Personalized guidance before pregnancy to help you understand important health, lifestyle, fertility and pregnancy-related factors and prepare for a healthy pregnancy journey.

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Planning for a Healthy Pregnancy

Pre-conception counselling provides an opportunity to review your health, medications, lifestyle and pregnancy plans before trying to conceive.

Personalized Pregnancy Planning
PRE-CONCEPTIONAL CARE

Preparing Your Body and Health Before Pregnancy

Pre-conceptional counselling is a consultation designed to help individuals or couples prepare for pregnancy. It allows important health, medical and reproductive factors to be reviewed before conception.

During the consultation, your medical history, previous pregnancies, medications, vaccinations, lifestyle and existing health conditions may be discussed along with fertility and pregnancy goals.

The goal is to identify areas that may need attention before pregnancy and provide practical, individualized guidance for the journey ahead.

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Pre-Pregnancy Health Assessment

A personalized review can help identify health and lifestyle factors that may be important before attempting pregnancy.

WHAT WE REVIEW

Key Areas of Pre-conceptional Counselling

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Medical History

Review of existing medical conditions, previous treatments, surgeries and other relevant health factors.

02

Previous Pregnancy History

Previous pregnancies, miscarriages, complications and pregnancy outcomes may be reviewed where relevant.

03

Medication Review

Current medicines and supplements can be reviewed to determine whether any changes or medical guidance may be appropriate.

04

Nutrition & Lifestyle

Guidance may include healthy nutrition, physical activity, weight management, sleep and other lifestyle considerations.

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Folic Acid & Supplements

Appropriate supplementation, including folic acid, can be discussed according to individual needs and medical advice.

06

Fertility & Pregnancy Planning

Reproductive goals, fertility concerns and the appropriate timing and planning for pregnancy can be discussed.

OUR APPROACH

What to Expect During Your Consultation

01

Health & Medical Review

Your medical history, medications, previous procedures and relevant health conditions are discussed.

02

Pregnancy History & Goals

Previous pregnancy experiences, fertility concerns and your plans for conception are considered.

03

Individual Assessment

Depending on your history, your doctor may recommend appropriate examinations, investigations or referrals.

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Personalized Pregnancy Plan

You receive practical guidance regarding preparation, lifestyle, supplements and the next steps toward pregnancy.

PREPARING FOR PREGNANCY

Simple Steps Before You Start Trying

Taking time to prepare before conception can help you address important health and lifestyle considerations before pregnancy.

✓ Discuss existing medical conditions and previous pregnancy concerns.
✓ Review all current medicines, vitamins and supplements with your doctor.
✓ Discuss appropriate folic acid supplementation before conception.
✓ Focus on a balanced diet, regular physical activity and healthy lifestyle habits.
✓ Bring previous medical, fertility or pregnancy-related reports when relevant.
✓ Discuss your fertility goals and any concerns about becoming pregnant.
PERSONALIZED FERTILITY & WOMEN'S HEALTH CARE

Start Your Pregnancy Journey With the Right Guidance

Every pregnancy journey begins from a different starting point. Pre-conceptional counselling provides an opportunity to understand your individual health needs and address relevant concerns before conception.

Dr. Rhythm Bhalla focuses on personalized evaluation, practical guidance and appropriate pregnancy planning based on your medical history, reproductive goals and individual needs.

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Dr. Rhythm Bhalla

Obstetric & Gynecological Care

Personalized pre-pregnancy care and guidance
FREQUENTLY ASKED QUESTIONS

Pre-conceptional Counselling FAQs

What is pre-conceptional counselling?

Pre-conceptional counselling is a consultation before pregnancy where health, medical history, medications, lifestyle, reproductive goals and other relevant factors are reviewed to help prepare for conception.

When should I have a pre-conception consultation?

Ideally, counselling can be considered before you begin trying to conceive. This provides an opportunity to address relevant health and lifestyle factors in advance.

What should I bring to my appointment?

Previous medical or pregnancy records, relevant test reports and a list of current medicines and supplements can be useful, particularly if you have an existing medical condition or previous pregnancy concerns.

Will I need tests before pregnancy?

Not everyone requires the same investigations. Depending on your medical and reproductive history, your doctor may recommend specific examinations or tests when appropriate.

Why is folic acid discussed before pregnancy?

Folic acid is an important part of pre-pregnancy planning because adequate folate intake around the time of conception helps reduce the risk of certain neural tube defects. Your doctor can advise on the appropriate dose for your individual circumstances.

PRE-CONCEPTIONAL COUNSELLING

Prepare Today for a Healthier Pregnancy Journey

If you are planning a pregnancy or have concerns about your health, fertility or previous pregnancy experience, a personalized pre-conception consultation can help you understand the right steps to take before conception.

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